…An adventure in learning, that is! And this year, the event is FREE for first-timers!! …
Tag:
meditation
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For Seniors Only
For Seniors Only: Harnessing the Power of the Body-Mind Connection in Physical Exercise
by WS Chronicleby WS ChronicleWhat do we mean when we say we practice mindful exercise? What is a body-mind …
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Bushi Yamato Damashii, 43, has had a long spiritual journey, one that led him from …